Depression can feel like a lead weight that you carry around with you day in and day out. It can be hard to remember that you ever felt better, or to believe that you will ever feel good again. One of the most valuable things that therapy can do for people with depression is to inspire hope to restore the confidence that one can find or recover a positive outlook on life. We do this by exploring the origins of your depression and putting your current feelings into perspective. Often, people who experience depression have unresolved childhood issues. Together we can find ways of bringing closure to these unexplored and unexpressed ‘childhood wounds.’ Clients often report a new sense of joy and more vitality.